Authentic Essential Oils unlike synthetic are recognized and are compatible with our body. Each essential oil has so many healing properties compared to a medicine cabinet filled with products that each have one use only. Our body knows what to do with a pure essential oil and does not need to detox from the additives[…]
2 large heads of cauliflower 1 + Tbsp grass-fed butter or coconut oil Celtic salt and garlic powder for taste Steam cauliflower until soft. Add to food processor with butter until smooth like mashed potatoes. Add spices and almond milk if you like.
Eucalyptus Eucalyptus oil is from the eucalyptus tree in Australia and has been loved for its amazing smell and many uses: Colds Flus Hair nourishment Lice tx Hand cleaner Sinus and allergies Cleaning products Odour remover Air freesner Spot remover Respiratory problems Wound tx Homemade Vapor rub Immunity booster Add to peppermint and lavender for[…]
REMINERALIZING TOOTHPASTE Dental Hygienist approved No chemicals NO fluoride NO preservatives Added baking soda and Celtic salt keep your teeth, enamel, and gums strong. Throughout the day your teeth will lose minerals, choose a toothpaste that puts those[…]
How to choose a good Probiotic?
I work a lot with Probiotic 11, the 11 stands for the 11 beneficial probiotic strands in the capsule. It is stored in fridge, and has a high CFU count. Natures sunshine is an amazing company. Their quality standards are beyond superior. I personally take 1-2 capsules on a empty stomach daily. Taking a probiotic on an empty stomach helps get the capsule to the gut where it belongs. Also including prebiotic fibre will fead the good guys so the probiotics can make our gut their home. Taking probiotics with out prebiotic fibre is a waste of money. Start slow with prebiotic fibre especially if bowels are not moving daily. A health coach can help you determine a probiotic and prebiotic schedule if needed.
To talk to a health couch about keeping the probiotics thriving with probiotic food or to order product contact a health coach at
204-221-2233 or contact@blood2balance.ca […]
Have you been feeling off, or tired lately? How is your Circulation? The circulation system consists of the heart, blood vessels, and blood which is responsible for delivering nutrients and other essential materials to our cells. The circulation system and the lymph system is also responsible for removing waste products from our cells and the[…]
2 tbsp. coconut oil 1 large onion, chopped 3 garlic cloves, chopped 6 cups water 2 cups black beans, soaked overnight, drained or 3 cans organic black beans 1 cup fresh corn kernels, cut off cob or frozen organic corn 1 4 1/2 oz can diced green chilies 1/4 chopped cilantro 2 tbsp.tomato paste 1[…]
1 ripe avocado 2 tbsp. cocoa powder 2 tbsp. xylitol 1/3 coconut milk Blend and enjoy. This pudding does not store well.
WET 5 eggs 1-15 oz can organic pumpkin puree or fresh 1/2 cup unsweetened almond butter 1/4 cup grass-fed butter, softened 1 tsp vanilla DRY 1/2 cup coconut flour 3/4 cups were or xylitol 1 tbsp pumpkin pie spice 1 1/2 tsp baking powder 1 tsp baking soda 1/8 tsp celtic salt Can add Lily’s[…]
2 stalks celery 1 can garbanzo beans 1 tsp garlic 8 oz green beans, steamed 2 tbsp titian parley, fresh 1 can kidney beans 1/3 cup white onion 1/2 tsp dijion mustard 1 tsp black pepper 1 tsp celtic salt dash of stevia 1/4 cup RAW apple cider vinegar 1/2 cup olive oil For better[…]